Californian Grilled Fish: Real Food Fast!

Delia Smith scores again!  This is REAL food FAST!   With the help of a food processor (or blender) this zesty and uber-quick fish recipe is one that you’d be proud to serve for a home supper or impress your chums at a dinner party. Delia’s Coriander & Lime Tartare Sauce is so easy to make at home…

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Delia’s Vanilla Cream Terrine with Raspberries and Blackcurrant Coulis

NO apologies what-so-ever for sharing this treat!  Trust our own Delia Smith to work her winning seasonal magic with a very pretty, pretty simple and ‘berry-healthy’ dessert you’ll want to make again and again! And healthy it sure is: a delicious helping of super-nutrient red berries, dairy, gelatin and not-to-feared-in-moderation sugar.  We say it’s food-that-heals magic on a plate and, despite it’s…

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Testimonial – Charley’s Story

Charley, Six Month Reset Package: ”One thing that the programme has done – probably the best thing – is that it’s given me the tools to be able to recognise patterns in my health and behaviour and most of the time, it all links to what I eat.  But there’s a lot more to the programme…

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Conversations About Health with the Fitness Explorer Darryl Edwards

We’re really pleased to welcome Darryl Edwards, The Fitness Explorer to our Conversations About Health. Darryl is an international speaker, certified personal trainer, nutritional therapist, and award-winning author of three books: 1. Paleo Fitness: Primal Training and Nutrition to Get Lean, Strong, and Healthy 2. Paleo from A – Z 3. 7 Day Introduction to…

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Corporate Testimonial – BBGR, Birmingham

”The feedback is amazing, even my manager has now signed up to the event on Friday because everyone is talking about it.  My colleague mentioned that the egg frittatas were amazing too!” [Email from Simran Bhatt, HR Advisor, following Seminar 1] About BBGR Staff BBGR is a French company and one of the biggest optical lens…

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